Chamomile oil To create a pleasant atmosphere, to awaken your senses
Reminder : Inhaling chamomile oil gives you a bundle of benefits that boil down to acting as a sedative, relaxing, anti-depressant, antispasmodic, and sleep booster.
What is essential chamomile oil?
The original habitat of chamomile plant returns to southern and western Europe as well as North America, growing with strong roots, abundant leaves and an attractive and distinctive aroma.
Over the centuries chamomile has been described in both ancient Egypt, Greece and Rome in order to:
Promoting sleep, digestive disorder, wound healing, relieving anxiety, relieving symptoms of both eczema and rashes
As well as fighting infections and relieving back pain, or arthritis.
Benefits of essential chamomile oil :
The containment of chamomile oil on many minerals and vitamins has made it a comprehensive benefits reservoir for your beauty and your health and a cure for various diseases over the years. Let’s get to know some of these benefits :
1- Treatment of anxiety and depression :
Chamomile oil has the ability to calm nerves, combat anxiety and depression, and its sedative compounds act as an emotional catalyst to help reduce anxiety, boost mood and eliminate stress.
Reminder: Chamomile oil greatly alters bad mood, by inhaling it using the essential oil diffuser, but don’t forget to breathe deeply through it!
2- Prevents infection :
Its disinfectant properties and containing antibiotics made it able to prevent infections that may affect the body. It can also inhibit and remove any harmful bacteria that already exist.
3- Improves digestion :
Thanks to its active formula, chamomile oil improves digestive function and rids you of the gases accumulated in the abdominal area, as well as ridding you of diarrhea and constipation.
4- Helps fight insomnia :
Chamomile oil has been used over the years as a natural treatment for insomnia because of its calming benefits.
Caution: Chamomile extract can be taken orally, but essential chamomile oil should not be taken intake.
5- An effective pain reliever :
As an experiment, you can apply a few drops of chamomile oil to a cotton pad and massage the pain area.
You can also inhale chamomile oil vapor, which is effective in calming and relieving head pain. Chamomile oil contains analgesic properties that work effectively and quickly, as with other essential oils such as lavender oil, which gives you the same effectiveness in relieving pain.
6- Detox :
Chamomile oil is essential in detoxifying your skin, which can cause you to develop acne, powerful antioxidants as well as its ability to expel toxins and stimulate blood circulation.
The active elements in essential chamomile oil repair the skin, cleanse the skin and make it fresher.
7. Give you a good night's sleep :
Chamomile oil has been famous through the ages because of its ability to give calm and relaxation and thus promote a good night’s sleep, which has been supported by recent research.
Tip : Blending a few drops of chamomile oil with lavender oil in the aromatherapy diffuser helps you relax and enjoy a wonderful night’s sleep.
8- To help relieve the symptoms of the menstrual cycle :
In addition to its ability to combat depression, calmness and improve mood, it is also shown to soothe menstrual cramps and menstrual pain during periods such as headaches and back pain.
9- Gentle treatment for your child :
Chamomile oil is a natural treatment for colic and for the treatment of stomach disorders in children, where mothers have been for centuries and until now have been using chamomile extract to soothe crying children and treat severe diarrhea and relieve stomach and ear pain, and has now been proven to help children with ADHD.
How to use chamomile oil ?
Inhaling chamomile oil may help in a variety of conditions, including anxiety and promote sleep. You can take advantage of chamomile oil properties by using the essential oil sorority.
In addition, you can use chamomile oil during massage after being diluted with conveyor oil and one of the most famous oils transporting coconut oil and jojoba oil.
When you have pain in your stomach or back you can soak a towel or cloth in warm water, adding 1 to 2 drops of chamomile oil and then placing it on the pain zone
Add one or two drops of chamomile oil to the body moisturizer or moisturizer or mix it with warm bathing water
It is one of the solutions to give you both calm, relaxand recovery.
Summary : You can get chamomile benefits from essential oil extracted from it either by inhaling it or applying it to the skin. Chamomile oil has the ability to calm the mind, improve digestive performance, treat skin diseases, reduce inflammation and more.
To get the most out of chamomile oil we recommend you to get our diffuser for essential oils.