Jasmine oil ... Stimulate your body
Inhaling jasmine oil or absorbing it through skin cells sends neurological messages to a certain area of the brain that helps control your feelings and stimulate your body.
What is jasmine essential oil :
Jasmine oil is an essential oil that needs a very great effort to extract it from jasmine blossom.
Its importance is due to its sweet and romantic smell, which improves mood, and gives a sense of comfort and happiness.
Not only that, but studies and research have shown that this oil contains properties that provide a number of health benefits.
Jasmine oil has a positive effect on heart rate, stress levels, blood pressure, breathing, immune system functions, and even brain health where it has been discovered to help increase attention and concentration.
For centuries it has been used as a common home remedy for depression and infections, and is now known as aphrodisiac as well.
Jasmine oil is an excellent disinfectant that contains benzoic acid, benzaldehyde and benzylbensoate, which are highly effective in killing bacteria and microbes.
Women in general have the lion’s share of the many benefits of this oil, which we will recover later and at the forefront of the benefits of jasmine oil.
Caution : It is necessary to mix jasmine oil with any other carrier oil such as jojoba oil, or avocado oil, before using it on the skin.
Jasmine oil treats muscle spasms and contractions, relieves muscle tension, helps to relax in case of colic cough, in addition to cleaning the respiratory tract sputum.
It is also used to treat sleep snoring because it helps relieve nasal congestion and remove mucus collected in it.
Benefits of jasmine oil and its uses :
Jasmine oil enjoys a wide range of benefits and more broadly than what we mentioned earlier in the introduction and these benefits :
1- Your own benefits package, Madam:
A- Reducing labor pain:
Jasmine oil has the potential to reduce convulsions, although the evidence is limited, the use of jasmine oil to massage muscles will provide some comfort from convulsions.
B- Contribute to increasing the generation of milk in the breast of the nursing mother:
Nursing mothers in southern India wear jasmine threads in their hair due to the firm belief in increased breastfeeding and delayed ovulation.
Some experts believe that the effects of the brain while inhaling jasmine may be associated with hormonal changes that lead to increased lactation.
Caution: Talk to your doctor before using any essential oil if you are pregnant or nursing.
C- Relieve severe childbirth pain:
One of the beautiful benefits of jasmine oil for women is its ability to treat and relieve severe delivery pain, as one study conducted on a good number of women in the early stages of labour confirmed the effect of jasmine oil in this way.
Tip: With the first labor aches, massage your lower back with diluted jasmine oil.
D- An effective analgesic for menstrual pain:
Jasmine oil is ideal for stress relief, is a pain reliever, improves mood, and regulates the menstrual cycle.
E- Relieves menopausal symptoms:
During menopause, women experience symptoms such as mood swings, depression, hot flashes and night sweat, which may be one of the most difficult times women spend in their lives.
Therefore, choosing jasmine oil as a natural remedy may help you during this period, where some studies indicate that its use in massage or inhalation contributes a lot to the avoidance of certain symptoms such as pain, hot flashes and depression.
In other studies, other types of essential oils such as lavender oil, rose oil, have also had a gentle effect.
To use : Combine 4-7 drops of jasmine essential oil into bath water and interact with relaxation feelings.
2- Get fresh skin:
Jasmine oil has soothing and moisturizing skin properties that make it especially beneficial for people with dry and sensitive skin.
To use : Add 3-5 drops of jasmine oil to your facial lotion and rinse your face and dry and allergic areas.
The romantic scent of jasmine is thought to have an aphrodisiac effect for example in parts of India jasmine flowers are used as decorations in weddings and bedrooms of the newlyweds to create a kind of romance and enhance mood.
Inhaling jasmine raises energy levels, improves mood and increases romantic and positive feelings, as its stimulant effect on brain waves may make a person more attentive to sexual signals and may increase blood flow to the penis.
Tip : Adding a few drops to bed, to a warm bath, or a spread of essential oils in the bedroom will enhance getting a bundle of romantic feelings.
4- Get calm:
While jasmine oil can increase alertness and energy levels, it can also have a calming effect.
5- Improves mood:
Jasmine oil is commonly used in the perfume industry, because it carries an attractive and stimulating effect.
Research has confirmed that it stimulates the nervous system and creates a state of alertness, comfort and romance.
To use : Apply a few drops in the essential oil diffuser and inhale deeply for a sense of comfort and relaxation.
6- Antidepressant :
In general essential oils can effectively reduce the symptoms of depression.
The effects of inhalation of jasmine oil on the central nervous system and mood of the study participants were studied, the result was that the effect of jasmine oil was clear and effective on brain activity and moods in a more positive, energetic and romantic way.
Significant increases in blood oxygen saturation, respiratory rate and blood pressure were observed, and participants felt more alert. Accordingly, the researchers concluded the effect of jasmine oil in activation and stimulation and therefore can be beneficial for relieving depression and improving mood.
Tip : You can reap the mental benefits of aromatherapy with jasmine oil by using it in massage oil or in the diffuser, or by inhaling it directly from the bottle.
7- Anxiety relief
Jasmine oil has the ability to fight depression, so it also has the ability to relieve nerve spasm and severe anxiety.
This is in a laboratory study that found that this oil contains a scented chemical called vertacetal coeur, which can enhance the effects of the neurotransmitter (GAPA), a inhibitory neurotransmitter that helps control brain anxiety.
Tip : Spread jasmine oil around your home, so that your feelings of relaxation and tranquility flow throughout your body.
8- Antiseptic and anti-inflammatory :
Jasmine oil made from different types of plant has antibacterial properties.
It is effective in treating and preventing infections when diluted and applied to the skin or used to rinse oral infections, such as oral thrush.
Jasmine oil has a stimulating effect and promotes wound healing and has antiseptic properties useful in the treatment of skin infections.
Jasmine oil has anti-inflammatory properties and can be useful in general skin care and psoriasis treatment.
Tip : Applying diluted jasmine oil to minor wounds, will speed up the recovery process.
9- Antispasmodic and relieving muscle pain :
As a home remedy, jasmine oil has anti-convulsive and inflammatory properties in different parts of the body, as well as muscle pain.
Jasmine essential oil contains a substance called linalol, which plays an important role in relieving muscle pain.
Caution : Jasmine oil is not safe for pregnant women.
How to use jasmine oil :
There are several ways to use jasmine oil.
– Either by inhaling it, where a few drops are placed in essential oil diffuser and enjoy the benefit package spread throughout the house.
– Either use it in massage or in bathing water.
– It can also be applied to the skin, but remember that it is necessary to mix jasmine essential oil with any other carrier oil such as jojoba or avocado oil before using it on the skin.
To get the most out of jasmine oil we recommend you to get our diffuser for essential oils.