Lemon oil ... Benefits that are difficult to count
Remember : Lemon oil as essential oils are not a substitute for medical treatments, but they can be considered a wonderful, distinctive and healthy supplement for the mind and body.
What is lemon essential oil?
Lemon essential oil is a home-made health treatment. Extracted from fresh lemon peel using the “cold pressure” process
Lemon essential oil, if spread in the air and inhaled, can fight fatigue, relieve depression, and kill harmful viruses and bacteria.
This acid oil is loaded with antioxidants that can help reduce inflammation, boost energy levels, and relieve nausea.
You can use it to refresh and nourish your skin, but be careful as it is sensitive to light you should use it only at night and wash it in the morning.
Avoid exposure to sunlight when using lemon oil topically.
Benefits of lemon essential oil:
The many benefits of this magic oil, which is essential in lemon essential oil, is that it has comprehensive benefits for both the mind and the body and of these benefits:
1- Alleviating the symptoms of anxiety and depression:
The password in lemon essential oil is its effective smell that creates a feeling of involuntary comfort and create a better mood, as this effectiveness has been proven in many studies and experiments conducted on mice about creating a calming and strong feeling of mood.
Lemon essential oil is even more effective in relieving stress than other essential oils such as lavender and rose.
Caution: Remember that it is not safe to eat essential oils.
2- Relieving the symptoms of morning sickness:
This information is mainly intended for every woman in the early stages of pregnancy.
Lemon essential oil plays a role in significantly alleviating vomiting and nausea symptoms.
3- Refresh your skin and make it healthier:
Lemon oil is one of many essential oils that can kill harmful bacteria that can grow on your skin, so it can be used to clean small wounds.
Research has confirmed its ability to prevent dermatitis, as it maintains the color of your skin.
4- Effective pain reliever:
Lemon essential oil is sometimes used as a natural analgesic in aromatherapy, which means you need to use an effective publisher to get the benefit of this oil so we recommend you get our essential oil diffuser .
Remember: Although lemon oil is considered “natural”, this does not mean that it does not carry potential side effects.
5- Resist colds and sore throats:
If you have a cold or sore throat, lemon essential oil can help relieve symptoms.
With a aromatase oil scent and using the magical aroma of lemon oil, relax your mind and your throat muscles.
With the relaxation of the throat muscles, this means a deeper, easier breath and therefore a greater calmness.
6- Raising the level of alertness and concentration:
This benefit does not need to be explained, as spreading the aroma of lemon essential oil improves your mood.
Studies have confirmed this and some researchers have even considered this oil to improve the cognitive function of people with Alzheimer’s disease.
7- Help in the treatment and prevention of acne:
Due to the ability of lemon essential oil to kill bacteria, it is diluted with carrier oil and used topically, nourishing your skin with antioxidants and vitamin C, and gently exfoliating dead skin cells.
It also has therapeutic properties of treating acne scars when used.
8- Its active role in wound healing:
Since lemon essential oil is rich in vitamin C, antioxidants, and antimicrobial properties it helps the wound heal more quickly.
How to use lemon essential oil :
A few drops of lemon essential oil in the diffuser bring you maximum benefits mentioned above and many more, and you can of course use it topically by mixing it well with the pregnant oil of your choice.
Repeat… Never put lemon oil on your skin without transportoil and never take any essential oil.
Popular carrier oils include almond oil, jojoba oil, and coconut oil.
Summary : Lemon oil as essential oils are not a substitute for medical treatments but can be considered as a home-based emergency solution, and one of the sources of relaxation and calm.
To get the most out of lemon oil we recommend you to get our diffuser for essential oils.